“I went home and slept like a baby”
When was the last time you slept like a baby?
Got a tension free, sound, 8 hours sleep?
According to a UK business insider study; in 1942, 8 hours of sleep was the norm, now 6.8 is the average.
So what has changed? How and why did an 8 hours sound sleep became a luxury.
Managing work, family, leisure and sleep has become such a herculean task that sleep has taken a backseat.
And if you think you can survive on bare minimum sleep, you are misinformed. The lack of sleep most will:
- Dumb you down
- Has health risks attached to it
- Kills your sex drive
- Ages your skin
And then there are people like me, who just can’t go to sleep. Before I found CBD, I used to twist and turn in my bed all night long, but to no avail.
I started researching for solutions for my Sleep and that is when I realized, that there are others suffering from it too.
When I started discussing with them, I realized that though there are some solutions to Insomnia, the side effects that come with those solutions are endless.
So I decided to find a natural remedy to my Sleep Loss and that is when I found CBD Oil.
I talked to numerous people who had successfully improved their Sleep Loss with CBD Oil. Their confidence excited me. However I decided to do my own research on CBD Oil.
What is CBD?
CBD or Cannabidiol is found as a constituent of the cannabis plant. The plant that can get you high, Yes that one!
It is filled with hundreds of different compounds, several of which have therapeutic benefits. The compound that is of the most scientific interest is known as cannabinoids.
Cannabidiol is available in a supplement form and has a number of possible uses, including help with stress, anxiety, pain, and sleep problems. It’s legal too!
There are multiple species of cannabis available that naturally contain CBD. Each having different effects on the body, and different potential medicinal uses. Two of which are most widely recognized for their medicinal value are THC and CBD. THC (tetrahydrocannabinol) delivers the “high” that occurs from ingesting marijuana. On the other hand, there is no “high” associated with CBD. Instead, this compound is high on medicinal and therapeutic uses and has calming, anti-anxiety, and anti psychotic effects. In fact, CBD is sometimes used together with THC to counteract THC’s mind-altering effects. CBD can be produced in pill form, as well as in sprays, tinctures, and inhalers.
42 percent of CBD users said they stopped using traditional medications like Tylenol or prescription drugs like Vicodin in favor of CBD, in a survey conducted by Brightfield Group, an online community bringing doctors and cannabis patients together. 80% of those people said they found the products to be “very or extremely effective.”
How does it work?
Scientists have made a lot of progress over the years in understanding how CBD is so different than its counterpart THC and their research is still a work in progress. We know that CBD interacts with multiple receptors, proteins, and other chemicals in the brain. These interactions create changes in the activity of neurotransmitters, hormones, and other cells throughout the body. Through these interactions, CBD appears to be able to affect many of our body’s functions, from sleep-wake cycles and emotional regulation to inflammation, pain perception, and seizures.
Surprisingly, our bodies actually produce their own cannabinoids. The system is involved in regulating many physiological processes, including mood, pain perception, appetite, and cognitive functions. According to many researches, CBD plays an influential role in the growth of new brain cells, a process known as neurogenesis. It is also widely recognized as having antioxidant and anti-inflammatory abilities and also works as an analgesic.
Benefits of CBD
CBD offers a broad spectrum of health benefits:
CBD has been shown to reduce insomnia in people who suffer from chronic pain. In smaller doses, it stimulates alertness and reduces daytime sleepiness, which is important for the consistency of the sleep-wake cycle. Now it is showing results in reducing pain and improving sleep quality in people with Parkinson’s disease.
CBD is used in the treatment of pain in many forms, including chronic and difficult-to-treat pain that’s associated with headaches, migraine, arthritis, and multiple sclerosis.
CBD is being examined closely for its possible role in the treatment of cancer. It can be effective in reducing pain and nausea in cancer patients and possibly treat several types of cancer directly, inhibiting cancer cell growth and metastasis.
How many milligrams of CBD should you take?
CBD Oil works at different doses for different people. In my experience, you should begin with the smallest suggested doses and gradually increase it, until you find your sweet spot.
The standard dose for CBD Oil is typically somewhere between 2 to 20 drops depending on the purpose it’s being used. Some of the dosages are as follows:
- To increase appetite in cancer patients: A dosage of 2.5 mg of THC by mouth with or without 1 mg of CBD for six weeks.
- To treat chronic pain: 2.5-20 mg CBD by mouth for an average of 25 days.
- To treat epilepsy: 200-300 mg of CBD by mouth daily.
- To treat sleep disorders: 40-160 mg CBD by mouth.
How to Take CBD Oil?
Almost everyone I have talked to take CBD Oil orally. This is also recommended method by experts and CBD Oil companies.
The trick is to first hold it under the tongue to be absorbed in the mouth prior to swallowing. This is an important step because some of the CBD taken will be broken down by the digestive system.
Other methods include capsules, mouth strips, and edibles such as chocolate bars. Many people also enjoy using CBD vape oil via vaporizers or inhalers. Others use CBD oil by taking it through the skin via lotions, balms, creams or patches.
Because CBD capsules are filled with an exact amount of dosage required, they provide a truly accurate way to dose CBD. If your optimal CBD dosage is 16MG-25MG, then you can simply buy a bottle of 20MG or 25MG capsules and you’re good to go. Plus, consuming it in the form of a capsule is the easiest.
The FDA has not recommended a daily intake for CBD, which means CBD does not have an official serving size. In other words, there isn’t a universal standardized CBD dosage.
CBD AND SLEEP
We discussed earlier in this article that CBD relaxes you and helps you sleep. But how exactly CBD gives you the sleep that you have been so craving? Here are a few reasons:
- It stimulates the production of hormones that aid in mood regulation, instigating a feeling of calmness throughout the body. It targets cognitive functions and eliminates the sensation of racing thoughts.
- CBD plays a huge role in monitoring sleep patterns, it helps to regulate and stabilize your sleep pattern. CBD promotes more REM sleep, the type of sleep that truly gives you the rest that you need.
- Studies of blood tests have shown that CBD oil influences the dopamine levels in our bloodstream during sleep, which may lead to a better and more relaxed sleep.
Side effects of CBD oil:
Everything has its pros and cons, so does CBD. According to scientific researches, there are some side effects which you need to know:
- Dry Mouth: It is exactly what it sounds like, and will pretty much do nothing more than prompt you to drink a little more water than normal.
- Lower Blood Pressure: High doses of CBD oil can cause the blood pressure in some individuals to drop. This doesn’t happen to everyone, and at the worst, you’ll experience is light-headedness.
- Nausea: Some people have found that ingesting CBD oil can cause mild stomach discomfort. If you experience nausea, it will be mild and would typically go away quickly.
- Sleepiness or drowsiness: This should hardly come as a surprise, as high doses of CBD oil may be used as a sleep aid for those struggling with insomnia.
- Headaches: This side-effect can kick in if the CBD oil you use doesn’t suit you or if the dosage isn’t right.
These side effects depend on person to person and the following should consult with a physician before using the supplement:
- Women who are pregnant are recommended not to use CBD.
- High doses of CBD may have adverse effects in people who have Parkinson’s disease.
Can an Overdose of CBD Oil have adverse effects?
CBD oil when consumed over long periods of time has, so far, showed no health concerns. Studies have time and again showed that chronic use and high doses upto 1,500 mg/day of CBD were well tolerated.
The Importance of Buying the Best CBD Oil
Purity, in any CBD oil, matters more than anything else. In order to see and experience the actual benefits of CBD oil, you must find the right CBD oil product for yourself. We will be discussing the best CBD oils available in the market. But first, we need to discuss the parameters. There are a lot of inferior products out there as well. Here are some important guidelines you need to follow when buying CBD oil online:
- Always check the purity: It should be more than 50% CBD, with no or only trace amounts of THC.
- Always check the source: We’d recommend only buying CBD oil that has been manufactured in Canada, Europe, or the USA. Due to some strict regulations, this will help ensure a higher quality product.
- Don’t go for the cheapest CBD oil. Just like everything in life, you’re going to have to pay a little more to get good quality, and it’s worth it. When it comes to your health, you shouldn’t compromise.
Top 5 Best CBD Oils for Sleep
Scientists have spent years researching the best CBD oil product to use as “medical marijuana” and these are the some that have shown the best results:
CBD Pure oil is a natural solution produced from the cannabis plant. These industrial hemp plants are grown naturally without the use of any harmful pesticides and herbicides. Moreover, CBD Pure’s products have been tested for organic cultivation and purity, and are extracted from raw hemp combining CO2 technology and unrefined cold-pressing technique, similar to the way in which the finest olive oils of the world are made.
CBD Pure is legal, pure and 100% safe to consume. It does not contain any of the properties that are commonly found in recreational marijuana or any other harmful chemicals often found in synthetic drugs. It doesn’t contain THC, rather, CBD Pure contains natural CBD oil which helps in reducing tension, stress, anxiety and pain relief, and also promotes overall health and well-being.
CBD Pure oil has been tested thoroughly and researches have concluded that it is safe to consume it as a dietary supplement, in various dosage amounts on a regular basis without showing any signs of negative symptoms or side effects. The only notable side effect that was seen that too rarely was fatigue. However, these side effects may vary from individual to individual and were only minor and temporary.
Unfortunately, CBD Pure isn’t available as a vape oil. This is because pure hemp oil is used in CBD Pure. The product is not designed as an e-liquid as the pure vape oil generally leaves a residue and ultimately reduces the overall effectiveness of the CBD Pure product.
Although CBD Pure can be purchased online, it’s important to purchase CBD oil products from their licensed sellers from the official CBDPure website rather than a third-party website in order to ensure that individuals receive the 90-day money-back guarantee that they so proudly offer.
Image Source: https://www.cbdpure.com
How to Take CBD Pure’s CBD Oil?
CBD Pure’s CBD oil is available in three concentrations: 100 mg, 300 mg and 600 mg.
Each serving contains a specific amount of cannabidiol, depending on the concentration you choose. Consume:
- 100 mg: 3.3 mg daily
- 300 mg: 10 mg daily
- 600 mg: 20 mg daily
Each concentration is available in a one-month, three-month or six-month package, so you can buy just the right amount of CBD oil for your needs. The six-month supply offers the best value and gives you more than enough of the product to treat your issues. You should experience relief right away, but over time, its benefits will compound until you realize the maximum potential of CBD Pure oil.
One of the best things about this particular manufacturer is their overall transparency, which is second-to-none in the industry. They publish their 3rd-party lab results on their website for you to check out before you decide on a product, and this sort of practice works wonders for them with regards to building confidence and rapport with their customers.
Where to buy?
You can easily buy the CBD Pure Oil from its website https://www.cbdpure.com/.
FabCBD is a renowned manufacturer who cultivates and produces hemp-derived CBD oil in various forms on a large scale around the world. These are high-quality CBD Oil drops that are extracted from specially bred industrial hemp plants that contain high potency cannabidiol. All their hemp is organically grown and CO2 extracted. The CBD capsules contain all the synergistic cannabinoids, essential oils, terpenoids, and other powerful compounds from the original hemp plant. A container generally has 60 capsules and contains 900mg of CBD hemp oil. A single CBD capsule has 15mg of CBD and other valuable nutrients.
What CBD Products Can I Buy From FabCBD?
With a decent experience of producing cannabidiol, not only does FabCBD produce an A-class CBD oil, but they also offer a wide range of other CBD-infused products.
FabCBD currently sells:
- CBD Oil Drops
- CBD Chews
- CBD Joint & Tropical Cream
Yes, you read that right. They even sell dog treats, so if you want to take care of your pet’s health and ease its anxiety, joint pain, and inflammation, FabCBD has got you covered. All these are available on their website https://FabCBD.com/.
Image Source: https://FabCBD.com/
There are certain standards that each CBD oil manufacturer has to meet in order to gain the trust of their customers. Needless to say, FabCBD meets all of these requirements, but there are some standout features of FabCBD products that need special mention:
Sourced from Organic Hemp
The unwavering commitment of FabCBD to producing the best-quality hemp products is reflected in the way they source their cannabidiol. FabCBD maintains relationships with industrial hemp farmers wherever the plant is locally grown in its finest conditions.
Extracted with CO2
The CO2 extraction method ensures that FabCBD’s CBD oil contains a broad spectrum of cannabinoids, terpenoids, essential oils, and other synergistic compounds of the hemp plant. The extraction is more expensive than other methods, but FabCBD takes no half measures when it comes to the quality of their CBD oil.
Tested By Independent Laboratories
FabCBD is very transparent with their audience. If you want to get a detailed report on the product’s purity, all you need to do is visit FabCBD;s official website, where they display 3rd-party test results from independent, certified laboratories. The company is proud of their products and they openly speak about the importance of pristine transparency in the CBD oil business.
Only Natural Ingredients
No synthetic ingredients, no solvents, no harmful chemicals – only pure hemp. I mean, how much closer to nature and purity regarding products can you get?
The most significant benefit of using FabCBD oil is that it beats anxiety to the ground. It gives a feeling of tranquility and relaxation, which also helps the person sleep better. When taking FabCBD’s CBD oil, you can feel the cannabinoid receptors getting active in the brain and lowering the blood pressure significantly; which, in turn, causes lowering of anxiety.
Help Quit Cigarettes
Studies have shown that people who use CBD oil inhalers consume fewer cigarettes than they otherwise would have in a given single day.
Help Fight Acne
The use of FabCBD can be very beneficial in curing skin conditions such as acne. It works as an anti-inflammatory agent through its inhibition of lipid synthesis.
Many researches have suggested that a non-psychoactive compound like CBD can be used to treat diabetes and many manners of cardiovascular diseases. Reports have also suggested that CBD has good anti-inflammatory properties and can treat inflammation, and thereby treat type II diabetes.
Fibromyalgia is a medical condition of musculoskeletal pain spreading across the body, usually accompanied by sleep, mood, fatigue, and loss of memory. FabCBD can be an effective choice for patients suffering from fibromyalgia as it treats a host of symptoms like fatigue, body pain, depression, anxiety, and others associated with the disease. Unlike conventional pain treatment methods, the molecules in FabCBD oil tap into the body’s nervous system to provide relief.
How to Use FabCBD?
In order to use FabCBD’s CBD Oil, place a few drops under your tongue, hold them for 30-60 seconds, and swallow the drop.
Are there Any Side Effects?
When it comes to the side effects of FabCBD’s CBD oil, you can expect a dry sensation in the mouth, which is a typical side effect of CBD. Moreover, if you go overboard with the dosage, FabCBD can make you feel dizzy and sleepy, which may be counterproductive if your work schedule is busy that day.
Last but not least, FabCBD can interact with other pharmaceuticals and impair the performance of liver enzymes. This, in turn, can result in rapid changes in the way in which drugs are processed in the body. Finally, if you don’t like the natural flavor of CBD oil, or you just can’t resist to experiment with different tastes, try the Citrus flavor of their drops; it’s delightful.
They are rightly named CBD Essence. Their CBD products are rich in cannabinoids and thanks to their unique extraction process that involves using state-of-the-art technologies they are able to produce a full spectrum cannabidiol oil, rich in pure goodness, the essence of which is CBD, terpenoids, and other important ingredients. CBD Essence extracts are based on some of the finest Hemp, and they make sure through rigorous testing that their product is extracted from plants that are of the highest quality. This allows them to create products that are not only effective but also reach maximum potency and purity.
CBD Essence’s healthy Hemp Oil products are legally obtained, pure, clean, lab tested and grown only with sustainable practices without the use of pesticides, or synthetic fertilizers on unspoiled tracts of farmland. Only full spectrum terpenes, essential oils and other phytonutrients compounds of the original plant are used so as to fully realize the health benefits of CBD.
CBD Essence edible CBD products are created to be more highly absorptive and assimilated as compared to their competitor’s oils and resins that are simply not readily fully absorbed by the stomach when taken orally. CBD Essence high-quality CBD oil pills and capsules are made into liposome formulas so the active molecules are protected in a bubble of coconut oil before digested. Their CBD Oil Mouth Drops and CBD Oil Tinctures are very properly micro-aligned to be absorbed under the tongue. These oils can be easily purchased from their website: https://cbdessence.net/
Health Benefits of CBD Essence
CBD Essence is well known for helping their patients deal with moderating pain, reducing anxiety and improving cognitive and immune function. They are extremely affordable and boast of having one of the best formulas on the market.
Koi CBD is relatively a newcomer in the market, as the company was launched in 2015, in California. In just three years, Koi CBD has managed to make their name in the industry as one of the most trusted manufacturers of premium-quality CBD. They were very well aware that the CBD oil market is overwhelmed by companies spreading false promises among their customers and luring them without backing their claims with hard evidence.
Therefore, they have taken no half-measures when it comes to manufacturing their products. According to Brett Brunner, the company’s Marketing Director, “Koi CBD uses 99% pure CBD that is extracted with the pharma-grade CO2 in a cGMP facility, with no solvents and no toxic chemicals”.
Koi CBD Benefits
There are several features that differentiate the good-quality CBD oil from the bad-quality CBD oil. Here’s why the CBD oil from Koi is one of the best CBD providers in the industry:
Sourced From the Finest Hemp
The hemp used by Koi CBD in the cannabidiol extraction is organic, certified, and pesticide-free.
CO2 Extraction Process
Koi CBD uses the pharma-grade CO2 extraction process, which ensures their products are 99% pure CBD and don’t contain any solvents or harmful chemicals.
Broad Spectrum of Cannabinoids
Koi CBD oil is not an isolate, but rather a whole-plant extract, meaning that Cannabidiol is only one of the many cannabinoids present in the oil. On top of that, their extracts are rich in terpenes, which adds up to the overall effect provided by the oil.
Comes in Many Delicious Flavors
The company offers their CBD oil products in four flavors: natural, spearmint, orange, and lemon-lime. When it comes to vape juices, though, they come in Strawberry Milkshake, Blue Raspberry Dragonfruit, Vanilla Caramel Custard, Pink Lemonade, and Watermelon Green Apple Sour flavors. We know you’re already licking your lips!
Tested by State-certified Laboratories
Koi CBD proudly shows their 3rd-party lab tests results on their official website. I looked up Koi CBD’s website to verify the cannabidiol content mentioned on the bottle and to see what they have to say about the potency and potential contaminants with respect to their CBD Oil. I am pretty satisfied with the detailed lab reports on the website.
Image Source: https://koicbd.com/
What Products Do They Offer?
Koi CBD develops different kinds of CBD-infused products. Their passion is reflected in the wide selection of CBD oil tinctures, vape juices, topicals, gummies, and even health bites for your pets that they offer. They are always available on their website https://koicbd.com/. Here’s a quick breakdown:
Koi CBD Oil (Koi Naturals, 30ml)
Koi CBD oil is a full-spectrum CBD extract that comes in three dosage levels:
You can apply the oil drops sublingually, by holding it in your mouth for 30-60 seconds and swallowing the oil. All the products in the Koi Naturals series have to offer are THC-free, which means they are completely legal and safe to use.
Koi CBD Vape Juice
Koi CBD vape juice is hands down their premier offering. As mentioned before, Koi provides you with multiple flavor options. Each bottle comes in the 30ml volume and offers different potencies.
Lavender Koi CBD Body Lotion
CBD helps treat different skin conditions. For those of you who suffer from skin discrepancies, Koi CBD has created Lavender Koi CBD, which houses 200mg of CBD in a 125ml bottle. This product is a perfect option for anyone suffering from skin conditions and rheumatoid pain – all you need to do is rub the lotion on the affected spot several times a day, and it should help reduce the swelling and significantly ease your pain.
Koi CBD Tropical Gummies
If you have an appetite for sweets and desserts, Koi CBD tropical gummies will do the job. They are fresh, delicious, and each gummy contains a total of 5 mg CBD, with 20 gummies in one pack. The combination of acai pomegranate, tangerine, and lime is just exquisite. Koi CBD’s tropical gummies contain 80% full spectrum CBD and terpene extracts, with no THC at all. Other than the cannabinoid content, the gummies contain citric acid, sugar, gelatin, and artificial flavoring.
While this may not be the healthiest option on the CBD menu to consume cannabidiol, it will definitely bring a sense of pleasure to your palate – something which most CBD-infused products are not famous for. The recommended dosage of the gummies is 1-3 gummies per day. These edibles are a very convenient way of keeping up with your intake of cannabidiol on-the-go.
KOI CBD is working hard to establish itself as a reputed brand in what is a competitive market. Despite posting credible proof of the quality of its products on their site, the company still invites its customers to ask further questions.
Now that the CBD oil industry is rapidly developing, more and more companies are joining the market. Therefore, finding a trusted CBD oil supplier is actually more difficult than you might think.
Fortunately, NuLeaf Naturals is not one of such brands. The company provides their customers with 100% organic hemp oil which is brought to them from the finest fields where the oil is extracted. Founded in 2014, the company has become one of America’s pioneers in the hemp industry. They are committed to providing customers with top-grade CBD products that are sourced from all-natural, organic and lab tested materials, bringing full-spectrum Cannabidiol extracts to the game.
NuLeaf Naturals CBD Oil Benefits
In the maze of the loosely-regulated CBD industry, it’s important to know the gold standards that could help the potential customer to separate the wheat from the chaff from the very beginning. When it comes to NuLeaf Naturals, they don’t take any half-measures in manufacturing their CBD oil, in the process taking care that all their products are potent, pure, and free of harmful chemicals.
Here’s why I trust NuLeaf Naturals:
100% Organic Hemp
NuLeaf Naturals uses only organic, specially bred, and pesticide-free hemp. The farmers are subjected to strict quality-control checks in order to cultivate the finest-quality material.
Extracted with CO2
NuLeaf Naturals has mastered the CO2 extraction method to perfection. The company uses a combination of subcritical and supercritical CO2 extraction to produce a pristine and potent product.
Backed by 3rd-party Lab Testing
NuLeaf provides their customers with 3rd-party lab testing results that check for such as residual solvents, mycotoxins, and heavy metals.
The full-spectrum of cannabinoids triggers a synergistic effect between the compounds of the plant, enhancing the benefits of one another. The NuLeaf Naturals offers full-spectrum hemp extracts that contain cannabidiol along with other cannabinoids, terpenes, and essential oils.
NuLeaf Naturals High-Grade CBD Hemp Oil comes in five different volumes:
One bottle contains 240mg of CBD oil
Contains 725mg of CBD oil
Contains 1450mg of CBD oil
Contains 2425mg of CBD oil
Contains 4850mg of CBD oil
Generally, CBD liquid should be golden because this color is indicative of its high quality. Thankfully, NuLeaf Naturals ticks all the boxes of the quality criteria one by one, leaving no room for doubt that they are one of the leading companies in the industry. Their oil is gold and clean, free of any brown shades that could raise suspicions about its quality. To ensure you always get top quality products, buy them only from https://nuleafnaturals.com/.
How to consume NuLeaf Naturals CBD Oil?
According to NuLeaf Naturals, the recommended daily dosage is up to an individual, but it’s worth noting that one drop amounts to 2.4mg of CBD, which is enough if you are just getting started with Cannabidiol. To use the oil, simply place one or two drops under your tongue, hold it there for approximately a minute and swallow – as simple as that.
When it comes to the scent of the oil, it is fresh and leafy, which might encourage you to get the full taste of it. However, once you taste it, you will hold your bold plans back because the oil has a very woody taste, which might not be appealing to some people. Lastly, you can even add the CBD oil as an ingredient in your smoothie and drink it.
As opposed to many companies in the CBD industry, NuLeaf Naturals sticks to the classics. They may not offer the widest range of CBD oil products on this planet, but what they do offer is the ultimate quality of their oil. Nu LEaf Naturals CBD Oil is sourced from 100% organic material, extracted with the newest technology and backed with 3rd-party lab testing, both the human and dog version of the CBD Oil does what it is meant to do – helping those who need Cannabidiol in the most effective way possible.
All said and done, CBD oil is of course relatively new as compared to traditional medicine, and therefore a patient with sleep trouble should always discuss CBD with a qualified healthcare professional before using it. Moreover, it’s important to understand that CBD has not been a clinically-verified form of treatment for insomnia.
We have personally tried all 5 CBD Oil Brands mentioned above and can guarantee that they are completely safe to consume and are in fact effective in the treatment of Sleep Loss.